Wholefood child

From nutrient-dense foods for babies and toddlers to wholesome meals for the entire family, Louise Keats’ delicious recipes are designed to nurture a love of good, home-cooked food.

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

無評分

1小時 15 分

Green quinoa breakfast bowl (Post-natal)

Green quinoa breakfast bowl (Post-natal)

無評分

35 分

Avocado whip on seedy spelt bread (Post-natal)

Avocado whip on seedy spelt bread (Post-natal)

無評分

2小時 30 分

Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

無評分

50 分

Spinach and coriander pesto (Post-natal)

Spinach and coriander pesto (Post-natal)

無評分

10 分

Crumbed cutlets with cauliflower purée (Post-natal)

Crumbed cutlets with cauliflower purée (Post-natal)

無評分

40 分

Macadamia and hemp milk (Post-natal)

Macadamia and hemp milk (Post-natal)

無評分

2小時 5 分

Iced four-spice latte (Post-natal)

Iced four-spice latte (Post-natal)

無評分

2小時 10 分

Beetroot latte (Post-natal)

Beetroot latte (Post-natal)

無評分

15 分

Wattleseed cacao mocha (Post-natal)

Wattleseed cacao mocha (Post-natal)

無評分

5 分

Immune boosting smoothie (Post-natal)

Immune boosting smoothie (Post-natal)

無評分

5 分

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

無評分

1小時 10 分

Almond milk chocolate biscuits (Post-natal)

Almond milk chocolate biscuits (Post-natal)

無評分

25小時 15 分

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

無評分

2小時 30 分

Turkey vegetable purée (around 6 months)

Turkey vegetable purée (around 6 months)

無評分

30 分

Quinoa vegetable purée (around 6 months)

Quinoa vegetable purée (around 6 months)

無評分

40 分

Pumpkin chicken purée (around 6 months)

Pumpkin chicken purée (around 6 months)

無評分

25 分

Fish broccoli purée (around 6 months)

Fish broccoli purée (around 6 months)

無評分

30 分

Avocado and egg yolk purée (around 6 months)

Avocado and egg yolk purée (around 6 months)

無評分

30 分

Beef, purple carrot and cauliflower purée (around 6 months)

Beef, purple carrot and cauliflower purée (around 6 months)

無評分

30 分

Raspberry, apple and sweet potato purée (around 6 months)

Raspberry, apple and sweet potato purée (around 6 months)

無評分

30 分

Peach, apple and lamb purée (around 6 months)

Peach, apple and lamb purée (around 6 months)

無評分

35 分

Strawberry pear purée (around 6 months)

Strawberry pear purée (around 6 months)

無評分

15 分

Papaya mango quinoa porridge (6-9 months)

Papaya mango quinoa porridge (6-9 months)

無評分

30 分

Beetroot and blood orange purée (6-9 months)

Beetroot and blood orange purée (6-9 months)

無評分

30 分

Corn, pea and turmeric purée (6-9 months)

Corn, pea and turmeric purée (6-9 months)

無評分

45 分

Chicken, wild rice and coriander purée (6-9 months)

Chicken, wild rice and coriander purée (6-9 months)

無評分

50 分

Roast lamb and vegetable purée (6-9 months)

Roast lamb and vegetable purée (6-9 months)

無評分

1小時 40 分

Mango, kiwi and mint purée (6-9 months)

Mango, kiwi and mint purée (6-9 months)

無評分

10 分

Pear and ginger purée (6-9 months)

Pear and ginger purée (6-9 months)

無評分

25 分

Spiced beef casserole purée (6-9 months)

Spiced beef casserole purée (6-9 months)

無評分

45 分

Zucchini and parsnip frittata fingers (6-9 months)

Zucchini and parsnip frittata fingers (6-9 months)

無評分

45 分

Banana coconut custard (6-9 months)

Banana coconut custard (6-9 months)

無評分

15 分

Pineapple and lemon thyme purée (10-12 months)

Pineapple and lemon thyme purée (10-12 months)

無評分

10 分

Green pea cakes  (10-12 months)

Green pea cakes (10-12 months)

無評分

25 分

Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

無評分

50 分

Mini vegetable pasta (10-12 months)

Mini vegetable pasta (10-12 months)

無評分

50 分

Chicken and thyme pâté (10-12 months)

Chicken and thyme pâté (10-12 months)

無評分

24小時 35 分

Cheesy tomato risotto (10-12 months)

Cheesy tomato risotto (10-12 months)

無評分

40 分

Beef balls with peanut sauce (10-12 months)

Beef balls with peanut sauce (10-12 months)

無評分

50 分

Cashew spread (10-12 months)

Cashew spread (10-12 months)

無評分

5 分

Salmon and corn cakes (10-12 months)

Salmon and corn cakes (10-12 months)

無評分

2小時 20 分

Broccoli chive muffins (10-12 months)

Broccoli chive muffins (10-12 months)

無評分

30 分

Banana caramel thickshake (Toddlers and beyond)

Banana caramel thickshake (Toddlers and beyond)

無評分

24小時 10 分

Berry avocado smoothie (Toddlers and beyond)

Berry avocado smoothie (Toddlers and beyond)

無評分

5 分

Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)

無評分

10 分

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

無評分

30 分

Cheese and herb scones (Toddlers and beyond)

Cheese and herb scones (Toddlers and beyond)

無評分

30 分

Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

無評分

40 分

Coriander turmeric chicken bites (Toddlers and beyond)

Coriander turmeric chicken bites (Toddlers and beyond)

無評分

40 分

Cauliflower macaroni cheese (Toddlers and beyond)

Cauliflower macaroni cheese (Toddlers and beyond)

無評分

1小時

Pumpkin hommus with green dippers (Toddlers and beyond)

Pumpkin hommus with green dippers (Toddlers and beyond)

無評分

50 分

Cottage pie with purple mash (Toddlers and beyond)

Cottage pie with purple mash (Toddlers and beyond)

無評分

1小時 15 分

Black bean brownies (Toddlers and beyond)

Black bean brownies (Toddlers and beyond)

無評分

25小時 20 分

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

無評分

50 分

Cacao custard (Toddlers and beyond)

Cacao custard (Toddlers and beyond)

無評分

20 分

Seeded sheet crackers (Toddlers and beyond)

Seeded sheet crackers (Toddlers and beyond)

無評分

1小時 30 分

Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

無評分

1小時 10 分

Cacao banana porridge

Cacao banana porridge

無評分

15 分

Better-for-you banana pancakes

Better-for-you banana pancakes

無評分

30 分

Poached eggs with hollandaise

Poached eggs with hollandaise

無評分

40 分

Zucchini pistachio loaf

Zucchini pistachio loaf

無評分

1小時 30 分

Baby's first Christmas

Baby's first Christmas

無評分

2小時

Grilled eggplant dip

Grilled eggplant dip

無評分

2小時

White zucchini and cannellini bean soup

White zucchini and cannellini bean soup

無評分

25 分

Broccoli almond soup

Broccoli almond soup

無評分

30 分

Red lentil cauliflower dahl

Red lentil cauliflower dahl

無評分

35 分

Spelt Margherita pizza

Spelt Margherita pizza

無評分

2小時

Vegetarian quiche

Vegetarian quiche

無評分

1小時 55 分

Coconut turmeric fish curry

Coconut turmeric fish curry

無評分

40 分

Kid-friendly butter chicken

Kid-friendly butter chicken

無評分

35 分

Fish pie

Fish pie

無評分

1小時 15 分

Steamed fish with green mash

Steamed fish with green mash

無評分

50 分

Chilli con carne

Chilli con carne

無評分

40 分

Cheat's cauliflower fried rice

Cheat's cauliflower fried rice

無評分

35 分

Apple ginger cake with salted caramel sauce

Apple ginger cake with salted caramel sauce

無評分

1小時 30 分

Banana sesame cake

Banana sesame cake

無評分

4小時 20 分

Davidson plum cheesecake slice

Davidson plum cheesecake slice

無評分

2小時 45 分

Coconut oat biscuits

Coconut oat biscuits

無評分

45 分

Apricot and carrot bliss balls

Apricot and carrot bliss balls

無評分

1小時 20 分

Orange, raspberry and coconut jellies

Orange, raspberry and coconut jellies

無評分

2小時 30 分

Banana split

Banana split

無評分

24小時 30 分

Blackberry jam tarts

Blackberry jam tarts

無評分

3小時 45 分

Peanut butter banana ice cream

Peanut butter banana ice cream

無評分

10 分

Finger lime tarts

Finger lime tarts

無評分

2小時 30 分

Spiced chocolate doughnuts

Spiced chocolate doughnuts

無評分

45 分

Chocolate sourdough pudding

Chocolate sourdough pudding

無評分

1小時 30 分

Cacao cinnamon eggnog

Cacao cinnamon eggnog

無評分

25 分