Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

3.6 28 評分

準備 25 分

總金額 1小時 10 分

12 portions

食材

sweet potato peeled and cut into pieces
250 g
filtered water
230 g
extra virgin olive oil
120 g
chickpea (besan) flour
150 g
egg
1
chia seeds
1 tbsp
salt
½ tsp
fresh tomatoes cut into slices
250 - 300 g
mozzarella cut into slices
200 - 250 g
olive oil spray
rocket to serve
shaved Parmesan cheese to serve

營養價值每 1 portion

卡路里 230.1 kcal / 966.6 kJ

蛋白質 8.9 g

脂肪 16.8 g

碳水化合物 9.8 g

纖維 2.7 g

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Wholefood child 88 食譜
澳大利亞與紐西蘭

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