Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

4.4 243 評分

準備 10 分

總時間 30 分

6 portions

食材

rolled oats
65 g
banana (approx. 90 g), cut into pieces
1
eggs
4
milk of choice
160 g
butter softened, plus extra to serve
40 g
chia seeds
1 tbsp
spelt flour (see Tip)
150 g
baking powder
2 tsp

難易度

簡單

營養價值每 1 portion

蛋白質 12.7 g

卡路里 1202.6 kJ / 286.3 kcal

脂肪 13.8 g

纖維 4.7 g

碳水化合物 26.1 g

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Wholefood child 88 食譜
澳大利亞與紐西蘭

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