Banana oat pikelets (Toddlers and beyond)
TM5 TM6

Banana oat pikelets (Toddlers and beyond)
4.5 (200 評分 )
免費註冊

食材

  • 65 g rolled oats
  • 1 banana (approx. 90 g), cut into pieces
  • 4 eggs
  • 160 g milk of choice
  • 40 g butter, softened, plus extra to serve
  • 1 tbsp chia seeds
  • 150 g spelt flour (see Tip)
  • 2 tsp baking powder
營養價值
每 1 portion
卡路里
1202.6 kJ / 286.3 kcal
蛋白質
12.7 g
碳水化合物
26.1 g
脂肪
13.8 g
纖維
4.7 g

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