難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g walnuts
- 60 g almonds
- 150 g apples (unpeeled), cored and cut into pieces (3 cm)
- 2 eggs
- 60 g milk (see Tips)
- 90 g brown sugar (see Tips)
- 120 g macadamia oil
- 150 g wholemeal self-raising flour
- 1 tsp ground cinnamon
- 營養價值
- 每 1 portions
- 卡路里
- 1033.2 kJ / 246 kcal
- 蛋白質
- 4.6 g
- 碳水化合物
- 17.7 g
- 脂肪
- 17.2 g
- 飽和脂肪
- 2.1 g
- 纖維
- 3.1 g
- 鈉
- 100.3 mg
替代食譜
Chocolate carrot muffins (Toddlers and beyond)
50min
Banana, walnut and date loaf
55min
Chocolate zucchini mini loaves
1h 30min
Basic berry muffins
40min
Pumpkin loaf
1h 45min
Choc chunk and pomegranate oatmeal cookies
45min
Coconut oat biscuits
45min
Banana and oat mini muffins
40min
Wheat, nut and dairy free muesli slice
1h 45min
Healthy biscuits
35min
Zucchini banana loaf
1h 45min
Apple and cinnamon muffins
35min