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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g walnuts
- 60 g almonds
- 150 g apples (unpeeled), cored and cut into pieces (3 cm)
- 2 eggs
- 60 g milk (see Tips)
- 90 g brown sugar (see Tips)
- 120 g macadamia oil
- 150 g wholemeal self-raising flour
- 1 tsp ground cinnamon
- 營養價值
- 每 1 portions
- 卡路里
- 1033.2 kJ / 246 kcal
- 蛋白質
- 4.6 g
- 碳水化合物
- 17.7 g
- 脂肪
- 17.2 g
- 飽和脂肪
- 2.1 g
- 纖維
- 3.1 g
- 鈉
- 100.3 mg
替代食譜
Peanut butter choc chip slice
1h 15min
Coconut oat biscuits
45min
Apple and cinnamon muffins
35min
Wheat, nut and dairy free muesli slice
1h 45min
Healthy biscuits
35min
Zucchini banana loaf
1h 45min
Pumpkin loaf
1h 45min
Basic berry muffins
40min
Chocolate sweet potato slice
1h 15min
Banana, walnut and date loaf
55min
Banana and oat mini muffins
40min
Chocolate carrot muffins (Toddlers and beyond)
50min