難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 garlic clove
- 100 g brown onion, cut into rings (1 cm)
- 1 sprig fresh rosemary, leaves only
- 550 g water
- 200 g alcoholic apple cider
- ½ tsp sea salt, plus extra to taste
- 1 tsp Chicken stock paste (see Tips)
- 800 g boneless pork shoulder, cut into 5 pieces
- 500 g barbecue sauce (see Tips)
- ground black pepper, to taste
- 6 burger buns
- 12 iceberg lettuce leaves
- tomato ketchup, to serve (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 2071.4 kJ / 493.2 kcal
- 蛋白質
- 39.4 g
- 碳水化合物
- 67.5 g
- 脂肪
- 7 g
- 飽和脂肪
- 1.8 g
- 纖維
- 4.4 g
- 鈉
- 1424.5 mg
替代食譜
Chicken Caesar pasta salad
55 min
Pork belly with noodles and chilli miso sauce (TM6)
4h 20min
Hoisin pork bowl
30min
Quick gyros with tzatziki
30min
Beef fajitas
30min
Classic beef burgers
1h
Sticky chicken
24h 35min
Pulled pork burgers
4h 20min
Meatball subs
55 min
Chicken teriyaki
20min
San choy bau (Matt Sinclair)
30min
Beef tacos
25min