
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Watercress and mint pesto
- 120 g extra virgin olive oil
- 60 g Parmesan cheese cut into pieces (3 cm), plus extra grated, to serve
- 2 garlic cloves
- 20 g freshly squeezed lemon juice (approx. ½ lemon)
- 50 g raw unsalted cashews
- 100 g watercress trimmed, leaves and soft stalks only
- 30 g fresh mint leaves only
- sea salt to taste
- ground black pepper to taste
Lamb ragù
- 20 g olive oil
- 5 garlic cloves
- 200 g red onions cut into wedges
- 60 g pancetta cut into pieces
- 3 sprigs fresh rosemary leaves only
- 100 g red wine
- 400 g canned crushed tomatoes
- sea salt to taste
- ground black pepper to taste
- 800 g boneless lamb shoulder cut into pieces (approx. 2-3 cm)
- 40 g salted butter
- cooked pasta of choice to serve (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 892.7 kcal / 3749.2 kJ
- 蛋白質
- 60.8 g
- 脂肪
- 66.7 g
- 碳水化合物
- 10.6 g
- 纖維
- 6.7 g
- 飽和脂肪
- 19.4 g
- 鈉
- 1940.6 mg
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