難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Nuoc cham dressing
- 2 garlic cloves
- 1 fresh bird's eye chilli, trimmed and deseeded if preferred
- 60 g fish sauce (see Tips)
- 60 g white vinegar
- 60 g water
- 2 tbsp caster sugar
- 2 tbsp lime juice
Shredded chicken salad
- 600 g water
- 1 tsp Chicken stock powder or paste (see Tips)
- 500 g chicken breast fillet, cut into pieces (8 cm)
- 150 g vermicelli noodles
- 100 g snow peas, trimmed and cut into thin strips
- 150 g bean sprouts
- 2 carrots, cut into julienne
- 10 sprigs fresh mint, leaves only
- 10 sprigs fresh coriander, leaves only
- 2 tbsp roasted unsalted peanuts, to sprinkle
- 2 tbsp fried shallots, to sprinkle
- 營養價值
- 每 1 portion
- 卡路里
- 1798.6 kJ / 428.3 kcal
- 蛋白質
- 19.9 g
- 碳水化合物
- 50.9 g
- 脂肪
- 14.6 g
- 飽和脂肪
- 3.6 g
- 纖維
- 6.4 g
- 鈉
- 1571 mg
替代食譜
Beef tacos
25min
Sticky chicken
24小時 35 分
Shredded chicken 2-for-1
40min
San choy bau (Matt Sinclair)
30min
Smash burger taco
40min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Coconut poached chicken salad
45min
Chicken meatballs with coconut rice
35min
Hoisin pork bowl
30min
Thai beef salad
1小時 15 分
Sam Wood's Baked salmon with broccoli pesto
35min
Chicken teriyaki
20min