![Hoisin pork bowl Hoisin pork bowl](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7ae07b07-335d-47f0-95f3-1a3d43ce048f/Derivates/b1468fee-68c3-4d58-a3a9-1ca8a89d0d30.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g roasted salted peanuts
- 20 g fresh ginger, peeled and cut into thin slices (2 mm)
- 100 g hoisin sauce
- 1300 g water
- 200 g jasmine rice
- 1 ½ tsp salt, plus extra to season
- 200 g broccoli, broken into small florets
- olive oil, for frying
- 500 g pork mince
- 1 - 2 tsp sambal oelek
- ¼ Chinese cabbage (wombok) (approx. 100 g), cut into thin strips (5 mm)
- 1 carrot (approx 150 g), cut into julienne slices (2 mm)
- ½ cucumber, cut into cubes (1 cm)
- 4 sprigs fresh coriander, leaves only, finely chopped
- 4 sprigs fresh mint, leaves only, finely chopped
- 營養價值
- 每 1 portion
- 卡路里
- 2522.3 kJ / 600.6 kcal
- 蛋白質
- 35.1 g
- 碳水化合物
- 52.4 g
- 脂肪
- 26.2 g
- 飽和脂肪
- 7.1 g
- 纖維
- 8.7 g
- 鈉
- 1664.4 mg
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