難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Korean barbecue sauce and pork
- 80 g water
- 1 tsp cornflour
- 2 garlic cloves
- 1 fresh long red chilli, trimmed, cut into halves and deseeded if preferred
- 3 cm piece fresh ginger, peeled
- 40 g soy sauce
- 50 g rice wine vinegar
- 60 g soft brown sugar
- 350 - 400 g pork fillet, trimmed (see Tips)
Rice salad
- 100 g white cabbage, cut into pieces (5 cm)
- 1 - 2 bunches Asian greens (approx. 200 g), stems and leaves separated
- 250 g jasmine rice
- 900 g water
- 1 tsp salt, plus extra to season
- 2 eggs, lightly beaten
- ground black pepper, to season
- 130 g fresh bean sprouts
- 1 red capsicum, cut into matchsticks
- 2 - 3 sprigs fresh coriander, leaves only, for garnishing
- 1 - 2 tsp black sesame seeds
- 營養價值
- 每 1 portion
- 卡路里
- 1966.8 kJ / 468.3 kcal
- 蛋白質
- 35.8 g
- 碳水化合物
- 66.3 g
- 脂肪
- 5.3 g
- 飽和脂肪
- 1.3 g
- 纖維
- 4.9 g
- 鈉
- 1464.7 mg
替代食譜
San choy bau (Matt Sinclair)
30min
Asian-style pork noodles
1h
Moroccan chicken and cauliflower cous cous
25min
Chinese pork with vegetables
1h 20 min
Ruvani Govender's Gourmet beef and potato curry pie
3小時 5 分
Pork belly with noodles and chilli miso sauce (TM6)
4h 20min
Hoisin pork bowl
30min
Thai beef salad
1h 15min
Korean barbecue pork with rice salad
40min
Chicken teriyaki
20min
Beef cheek Bourguignon
5h 25min
Coq au vin blanc with mashed potato
1h 50min