難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 fresh kaffir lime leaves, cut into thin slices
- 4 cm piece fresh ginger, peeled
- 500 g chicken mince
- 20 g panko breadcrumbs
- 20 g Sriracha® sauce (optional)
- 180 g oyster sauce
- 300 g basmati rice
- 1500 g water
- 2 carrots, cut into thin slices (5 mm) on the diagonal
- 2 bok choy, cut into quarters, then into pieces lengthways (10 cm)
- 1 tbsp coconut oil
- 2 spring onions/shallots, trimmed and cut into thin slices on the diagonal
- 120 g coconut milk
- 2 sprigs fresh coriander, leaves only, for garnishing
- 1 lime, cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2677.8 kJ / 637.5 kcal
- 蛋白質
- 35.3 g
- 碳水化合物
- 78 g
- 脂肪
- 18.5 g
- 飽和脂肪
- 10.1 g
- 纖維
- 5.5 g
- 鈉
- 1966.8 mg
替代食譜
Asian-style pork noodles
1h
Hoisin pork bowl
30min
Sticky sesame chicken
40min
Beef ragu
1h 25min
Chicken teriyaki
20min
Moroccan chicken and cauliflower cous cous
25min
Jo Whitton's Wholesome meatball soup
50min
Sticky chicken
24h 35min
Woodys "no butter" butter chicken
40min
San choy bau (Matt Sinclair)
30min
Chunky bolognese
50min
Chicken and spinach enchiladas
40min