難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 fresh kaffir lime leaves, cut into thin slices
- 4 cm piece fresh ginger, peeled
- 500 g chicken mince
- 20 g panko breadcrumbs
- 20 g Sriracha® sauce (optional)
- 180 g oyster sauce
- 300 g basmati rice
- 1500 g water
- 2 carrots, cut into thin slices (5 mm) on the diagonal
- 2 bok choy, cut into quarters, then into pieces lengthways (10 cm)
- 1 tbsp coconut oil
- 2 spring onions/shallots, trimmed and cut into thin slices on the diagonal
- 120 g coconut milk
- 2 sprigs fresh coriander, leaves only, for garnishing
- 1 lime, cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2677.8 kJ / 637.5 kcal
- 蛋白質
- 35.3 g
- 碳水化合物
- 78 g
- 脂肪
- 18.5 g
- 飽和脂肪
- 10.1 g
- 纖維
- 5.5 g
- 鈉
- 1966.8 mg
替代食譜
Sticky chicken
24h 35min
Sticky sesame chicken
40min
Asian-style pork noodles
1h
Chunky bolognese
50min
Moroccan chicken and cauliflower cous cous
25min
Beef ragu
1h 25min
Hoisin pork bowl
30min
Woodys "no butter" butter chicken
40min
Kid-friendly butter chicken
35min
Chicken teriyaki
20min
Chicken and spinach enchiladas
40min
Nasi goreng
40min