搜尋
Chicken and spinach enchiladas
TM6 TM5

Chicken and spinach enchiladas
4.7 ( 989 評分 )
免費註冊

食材

  • 100 g mozzarella cut into cubes (approx. 3 cm)
  • 50 g Parmesan cheese cut into cubes (approx. 3 cm)
  • 130 g jarred marinated artichoke hearts drained
  • 2 garlic cloves
  • 20 g extra virgin olive oil
  • 400 g canned chopped tomatoes
  • ¼ tsp salt plus extra to season
  • ½ - 1 tsp ground cumin
  • ¼ tsp dried oregano
  • 1 - 2 pinches cayenne pepper
  • 1 tsp chilli powder
  • 500 g skinless chicken thigh fillets cut into thin strips (1 cm x 5 cm)
  • ground black pepper to season
  • 120 g fresh baby spinach leaves
  • 60 g cream cheese
  • 6 tortillas or low carb wraps of choice (see Tips)
  • fresh coriander leaves only, to garnish
營養價值
每 1 portion
卡路里
394.3 kcal / 1655.9 kJ
蛋白質
28 g
脂肪
27.3 g
碳水化合物
8.3 g
纖維
8.1 g
飽和脂肪
10.1 g
鈉
808.4 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Chicken meatballs in smoky tomato and eggplant sauce

Chicken meatballs in smoky tomato and eggplant sauce

(147)

50 分

Jo Whitton's Wholesome meatball soup

Jo Whitton's Wholesome meatball soup

(294)

50 分

Sticky sesame chicken

Sticky sesame chicken

(2.5K)

40 分

Cajun chicken schnitzel and slaw

Cajun chicken schnitzel and slaw

(205)

45 分

Sticky chicken

Sticky chicken

(294)

24小時 35 分

Chicken meatballs with coconut rice

Chicken meatballs with coconut rice

(471)

35 分

Red pesto chicken salad

Red pesto chicken salad

(351)

35 分

Sour cream and chicken enchiladas

Sour cream and chicken enchiladas

(894)

1小時 10 分

Lala's creamy lemon butter chicken

Lala's creamy lemon butter chicken

(1.1K)

1小時 10 分

Spiced lamb pie

Spiced lamb pie

(241)

40 分

Moroccan chicken and cauliflower cous cous

Moroccan chicken and cauliflower cous cous

(504)

25 分

Paprika chicken with sour cream sauce

Paprika chicken with sour cream sauce

(1.5K)

1小時 15 分