
裝置與配件
Beetroot salad
準備 10 分
總時間 10 分
4 portions
食材
-
raw beetroot peeled and cut into quarters (see Tips)400 g
-
carrot cut into pieces (see Tips)100 g
-
red onion (approx. 45 g)¼
-
green apple (approx. 95 g), cored and cut into quarters1
-
fresh coriander leaves only, to taste2 - 3 sprigs
-
olive oil2 tbsp
-
lemon juice (approx. ½ lemon)20 g
-
salt to taste1 pinch
營養價值 每 1 portion
卡路里
152.9 kcal /
642.2 kJ
蛋白質
2.4 g
脂肪
9.4 g
碳水化合物
12.8 g
纖維
5.4 g
飽和脂肪
1.6 g
鈉
102.2 mg