難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 dried bay leaves
- 6 cardamom pods (green)
- 4 whole cloves
- 1 cinnamon quill, broken into halves
- 2 tbsp olive oil
- 40 g raw almonds (see Tips)
- 3 tsp garlic paste (see Tips)
- 2 tsp ginger paste (see Tips)
- 1 brown onion (approx. 120 g), cut into halves
- ¾ tsp ground cumin
- 1 tsp ground coriander
- ½ tsp ground turmeric
- 1 tsp sea salt
- ¼ tsp Kashmiri chilli powder
- 140 g pouring (whipping) cream
- 200 g water
- 2 tbsp tomato paste
- 1000 g chicken thigh fillets, cut into cubes (2-3 cm)
- 1 tsp garam masala (see Tips)
- fried shallots, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1607.7 kJ / 382.7 kcal
- 蛋白質
- 34.4 g
- 碳水化合物
- 5.1 g
- 脂肪
- 24.9 g
- 飽和脂肪
- 9.4 g
- 纖維
- 3 g
- 鈉
- 593.8 mg
替代食譜
Lamb korma
4小時
Coconut lamb curry
2h
Aromatic chicken pilaf
1h 20 min
Sri Lankan red beef curry
1h 40min
Beef madras
1h 30min
Chicken in yoghurt
30min
Pork vindaloo
2小時 20 分
Bhuna gosht
1h 20 min
Chicken tikka masala
1h 10min
Rogan josh
1h 35min
Creamy coconut chicken curry
30min
Murgh makhani (Butter chicken)
1h 15min