難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken tikka
- 800 g skinless, boneless chicken thighs, cut into cubes (3 cm)
- 1 tsp Kashmiri chilli powder
- ¼ tsp ground turmeric
- 1 tsp salt
- ¼ tsp ground cinnamon
- 2 tsp ground cumin
- 1 tsp ground coriander
- 2 tsp garam masala (see Tips)
- 1 tbsp brown sugar
- 1 tbsp garlic paste (see Tips)
- 1 tbsp ginger paste (see Tips)
- 1 tbsp tomato paste
- 100 g natural yoghurt
Masala
- 40 g ghee (see Tips)
- 1 - 2 brown onions (approx. 180 g), cut into quarters
- 2 tsp ginger paste (see Tips)
- 1 tsp garlic paste (see Tips)
- 6 cardamom pods (green)
- 1 tsp fenugreek seeds
- ½ tsp ground turmeric
- 1 tsp Kashmiri chilli powder (optional)
- 100 g pouring (whipping) cream
- 60 g tomato paste
- 1 tsp brown sugar
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- fresh coriander, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1701.9 kJ / 405.2 kcal
- 蛋白質
- 27 g
- 碳水化合物
- 10.5 g
- 脂肪
- 27.9 g
- 飽和脂肪
- 12.6 g
- 纖維
- 4.7 g
- 鈉
- 713.1 mg
替代食譜
Chicken korma with cashews
30min
Chicken tikka masala with saffron rice
4h 40min
Lamb saag
1h 30min
Lamb korma
4h
Sri Lankan red beef curry
1h 40min
Tandoori chicken
45min
Coconut lamb curry
2h
Beef madras
1h 30min
Rogan josh
1h 35min
Chicken korma
45min
Bhuna gosht
1h 20 min
Murgh makhani (Butter chicken)
1h 15min