難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g boiling water
- 100 g fresh coconut flesh, grated (see Tips)
- 2 tsp ginger paste (see Tips)
- 30 g tamarind paste (see Tips)
- 200 g canned tomatoes
- 200 g brown onion, cut into quarters
- 2 fresh long red chilli, trimmed, 1 cut into thin slices, for garnishing
- 1 tbsp ghee (see Tips)
- 10 fresh curry leaves
- 1 tsp garlic paste (see Tips)
- ½ tsp ground turmeric
- 1 tsp Kashmiri chilli powder
- 2 tbsp Madras powder (see Tips)
- 750 - 800 g beef chuck steak, cut into cubes (2 cm)
- 1 tsp salt
- 營養價值
- 每 1 portions
- 卡路里
- 1887.3 kJ / 449.3 kcal
- 蛋白質
- 47.6 g
- 碳水化合物
- 12.8 g
- 脂肪
- 22.6 g
- 飽和脂肪
- 9.8 g
- 纖維
- 5.8 g
- 鈉
- 1248.2 mg
替代食譜
Madras curry powder
15min
Sri Lankan red beef curry
1h 40min
Pork vindaloo
2h 20min
Lamb korma
4h
Lamb dhansak
25h 45min
Chicken korma
45min
Chicken tikka masala
1h 10min
Rogan josh
1h 35min
Kuruma iraichchi with coconut roti
1h 40min
Bhuna gosht
1h 20 min
Coconut lamb curry
2h
Murgh makhani (Butter chicken)
1h 15min