Shredded chicken and sweet potato salad with cranberry dressing
TM6 TM5 TM31

Shredded chicken and sweet potato salad with cranberry dressing

4.6 ( 36 評分 )

食材

Chicken salad

  • 500 g water
  • 160 g sweet potato peeled and cut into pieces (2-3 cm)
  • 30 g leek white part only, cut into thin slices (2 cm)
  • 2 pinches dried oregano to season
  • 2 pinches ground cayenne pepper to season
  • 2 pinches ground coriander to season
  • 300 g skinless chicken breast fillets cut into thirds
  • extra virgin olive oil to drizzle
  • 70 g mixed baby salad leaves (e.g. watercress, spinach, silverbeet)
  • 3 radishes cut into thin slices (optional)
  • 50 g feta cheese crumbled, for garnishing

Cranberry dressing

  • 50 g dried cranberries
  • 1 - 2 tbsp red wine vinegar to taste
  • 70 g extra virgin olive oil
  • 1 tsp Dijon mustard
  • ½ garlic clove
  • 2 - 3 tbsp water
  • 1 tsp sugar
  • sea salt to taste
  • ground black pepper to taste

營養價值
每 1 portion
卡路里
732.2 kcal / 3063.4 kJ
蛋白質
39.7 g
脂肪
44.6 g
碳水化合物
43.6 g
纖維
5.3 g
飽和脂肪
10.1 g
401.4 mg

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