Broccoli salad

4.4 ( 465 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 10 分

份量 4 portions

食材

250 g broccoli cut into florets
100 g carrot cut into pieces
1 apple (approx. 95 g), cored and cut into quarters
¼ red onion (approx. 45 g)
100 g natural yoghurt
20 g lemon juice (approx. ½ lemon)
1 pinch salt to taste
1 pinch ground black pepper to taste

營養價值: 每 1 portion
卡路里: 74.7 kcal / 312.7 kJ
蛋白質: 3.1 g
脂肪: 1.2 g
碳水化合物: 15.1 g
纖維: 3.6 g
飽和脂肪: 0.5 g
鈉: 87 mg

在選集內

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