Herb and garlic dip
TM6 TM5 TM31

Herb and garlic dip
4.8 (202 評分 )
免費註冊

食材

  • 1 garlic clove
  • 6 sprigs fresh flat-leaf parsley, leaves only
  • 2 spring onions/shallots, trimmed, cut into pieces
  • 250 g cream cheese, cut into pieces
  • 2 tbsp natural yoghurt or 10-20 g milk (optional - see Tips)
營養價值
每 1 portion
卡路里
458.8 kJ / 109.3 kcal
蛋白質
3 g
碳水化合物
0.5 g
脂肪
10.9 g
飽和脂肪
7 g
纖維
0.3 g
鈉
106.1 mg

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