
裝置與配件
Herb and garlic dip
準備 10 分
總金額 10 分
8 portions
食材
-
garlic clove1
-
fresh flat-leaf parsley leaves only6 sprigs
-
spring onions/shallots trimmed, cut into pieces2
-
cream cheese cut into pieces250 g
-
natural yoghurt or 10-20 g milk (optional - see Tips)2 tbsp
營養價值 每 1 portion
卡路里
109.3 kcal /
458.8 kJ
蛋白質
3 g
脂肪
10.9 g
碳水化合物
0.5 g
纖維
0.3 g
飽和脂肪
7 g
鈉
106.1 mg