難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g Gruyère cheese or Swiss cheese, cut into pieces (3 cm)
- 500 g water
- 1 cauliflower (approx. 1000 g), cut into florets
- 50 g plain flour
- 40 g unsalted butter
- 500 g milk
- ½ tsp salt, plus extra to taste
- 2 pinches ground white pepper, plus extra to taste
- 1 - 2 pinches ground nutmeg (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 1273.5 kJ / 305 kcal
- 蛋白質
- 15.9 g
- 碳水化合物
- 16.7 g
- 脂肪
- 19.5 g
- 飽和脂肪
- 11.9 g
- 纖維
- 2.2 g
- 鈉
- 480.5 mg
替代食譜
Tuna mornay
45min
Chicken, leek and corn pie
1h 15min
Zucchini slice
45min
Shepherd's pie
55min
Mushroom risotto
30min
Pumpkin soup
30min
Mashed potatoes
40min
Potato cakes
45min
Quiche Lorraine
45min
Vegetable soup
35min
Cauliflower soup with bacon dust
35min
Cauliflower, broccoli and blue cheese gratin
1h