難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- butter, for greasing
- 1 carrot (approx. 170 g), cut into pieces
- 80 g frozen green peas
- 1 brown onion (approx. 180 g), cut into quarters
- 30 g olive oil
- 230 g button mushrooms, cut into quarters
- 400 g lamb mince
- 50 g stout beer
- 1 tbsp Meat stock paste (see Tips)
- 1 tbsp tomato paste
- 1 tbsp cornflour
- 1 tbsp water
- 600 g mashed potato (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 1200.2 kJ / 285.8 kcal
- 蛋白質
- 18.4 g
- 碳水化合物
- 16.5 g
- 脂肪
- 15 g
- 飽和脂肪
- 5.8 g
- 纖維
- 4 g
- 鈉
- 285.8 mg
替代食譜
Tuna mornay
45min
Curried sausages and lentils
1h
Chicken, leek and corn pie
1h 15min
Curried beef and noodles (Aussie chow mein)
25min
Chicken and cashews
55min
Butter chicken
55min
Chicken and sweet corn soup
30min
Apricot chicken risotto
30min
Bolognese sauce
40min
Mashed potatoes
40min
Meatballs with tomato sauce
40min
Lasagne bolognese
2h 30min