難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 sprigs fresh thyme, leaves only
- 3 sprigs fresh flat-leaf parsley, leaves only
- 2 garlic cloves
- 1 cm piece fresh ginger, peeled (optional)
- 100 g brown onion
- 40 g olive oil
- 100 g carrot, cut into pieces
- 120 g red capsicum, deseeded and cut into pieces
- 500 g chicken thigh fillets, cut into cubes (3 cm)
- 400 g canned apricot nectar
- 300 g water
- 1 ½ tbsp Chicken stock paste (see Tip)
- 300 g Arborio rice
- 80 g frozen green peas, to taste
- 1 - 2 pinches salt, to taste
- 1 - 2 pinches ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1649.2 kJ / 392.7 kcal
- 蛋白質
- 19.7 g
- 碳水化合物
- 44.3 g
- 脂肪
- 14.4 g
- 飽和脂肪
- 3.4 g
- 纖維
- 3.5 g
- 鈉
- 847.2 mg
替代食譜
Beef stroganoff
35min
Tuna mornay
45min
Chicken, leek and corn pie
1h 15min
Curried beef and noodles (Aussie chow mein)
25min
Chicken and cashews
55min
"Hug in a mug" chicken soup
30min
Zucchini slice
45min
Pumpkin risotto with bacon
40min
Shepherd's pie
55min
Creamy honey mustard chicken
1h
Chicken with sweet potato cheesy crust
1h 15min
Corned beef with mustard sauce
1h 30min