裝置與配件
Pumpkin risotto with bacon
準備 10 分
總時間 40 分
4 portions
食材
-
Parmesan cheese cut into pieces (3 cm)40 g
-
water1220 g
-
pumpkin peeled and cut into pieces (2 cm)300 g
-
extra virgin olive oil1 tbsp
-
sea salt to taste½ - 1 tsp
-
ground black pepper to taste2 pinches
-
eschalot30 g
-
rindless bacon rashers cut into thin slices100 g
-
butter40 g
-
Arborio rice320 g
-
dry white wine60 g
-
Vegetable stock paste (see Tips)1 tbsp
-
sea salt to taste
-
frozen green peas60 g
-
fresh flat-leaf parsley leaves only, for garnishing
-
Parmesan cheese shaved for garnishing
難易度
簡單
營養價值 每 1 portion
鈉
1329.1 mg
蛋白質
15.8 g
卡路里
2123.2 kJ /
505.5 kcal
脂肪
17.5 g
纖維
3.3 g
飽和脂肪
6.7 g
碳水化合物
66.6 g
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