難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 - 100 g Parmesan cheese, cut into pieces (3 cm)
- ½ brown onion (approx. 90 g)
- 1 garlic clove
- 6 sprigs fresh flat-leaf parsley, leaves only, plus extra for garnishing
- ½ red capsicum (approx. 110 g) deseeded, cut into pieces
- 100 g zucchini, cut into pieces
- 30 - 50 g olive oil, to taste
- 400 g Roma tomatoes, cut into quarters
- 300 g water
- 200 g pouring (whipping) cream
- 1 tbsp Vegetable stock paste (see Tips)
- 250 - 300 g dried fettuccine, broken into halves
- 100 g salami or chorizo, thinly sliced
- 營養價值
- 每 1 portion
- 卡路里
- 3275.3 kJ / 779.8 kcal
- 蛋白質
- 25.8 g
- 碳水化合物
- 59 g
- 脂肪
- 48.3 g
- 飽和脂肪
- 21.6 g
- 纖維
- 6.3 g
- 鈉
- 1034.5 mg
替代食譜
Sour cream and chicken enchiladas
1h 10min
Creamy chicken and sun-dried tomato pasta
30min
Tuna mornay
45min
Mexican stack
45min
Curried beef and noodles (Aussie chow mein)
25min
"Hug in a mug" chicken soup
30min
Apricot chicken risotto
30min
Aussie potato salad
1h 30min
Pumpkin risotto with bacon
40min
Chicken and pesto risoni
35min
Wagon wheel slice
2小時 40 分
Cheese and bacon cob loaf
1h 20 min