難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 - 100 g Parmesan cheese, cut into pieces (3 cm)
- ½ brown onion (approx. 90 g)
- 1 garlic clove
- 6 sprigs fresh flat-leaf parsley, leaves only, plus extra for garnishing
- ½ red capsicum (approx. 110 g) deseeded, cut into pieces
- 100 g zucchini, cut into pieces
- 30 - 50 g olive oil, to taste
- 400 g Roma tomatoes, cut into quarters
- 300 g water
- 200 g pouring (whipping) cream
- 1 tbsp Vegetable stock paste (see Tips)
- 250 - 300 g dried fettuccine, broken into halves
- 100 g salami or chorizo, thinly sliced
- 營養價值
- 每 1 portion
- 卡路里
- 3275.3 kJ / 779.8 kcal
- 蛋白質
- 25.8 g
- 碳水化合物
- 59 g
- 脂肪
- 48.3 g
- 飽和脂肪
- 21.6 g
- 纖維
- 6.3 g
- 鈉
- 1034.5 mg
替代食譜
Aussie potato salad
1h 30min
Pumpkin risotto with bacon
40min
Creamy chicken and sun-dried tomato pasta
30min
Vegetable stock paste
30min
Sticky sesame chicken
40min
Tuna mornay
45min
Chicken pesto pasta
30min
Chicken and pesto risoni
35 min
Sour cream and chicken enchiladas
1h 10 min
Mexican stack
45min
Curried beef and noodles (Aussie chow mein)
25min
Apricot chicken risotto
30min