難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 700 g water
- 3 skinless chicken breast fillets (approx. 800 g), cut into strips (5 x 1 cm)
- olive oil, for greasing
- 200 g cheddar cheese, cut into pieces (3 cm)
- fresh coriander, leaves only, for garnishing
- 2 spring onions/shallots, trimmed and cut into pieces
- 1 long red chilli, deseeded if preferred
- 2 garlic cloves
- ¼ red onion
- ½ tomato
- ½ red capsicum, deseeded and cut into pieces
- 2 pinches sea salt
- 2 pinches ground black pepper
- 70 g pitted black olives, sliced
- 250 g sour cream
- 40 g lime juice (approx. 2 limes)
- 10 tortillas
- 400 g canned chopped tomatoes
- 營養價值
- 每 1 portion
- 卡路里
- 2319 kJ / 552 kcal
- 蛋白質
- 43 g
- 碳水化合物
- 17.5 g
- 脂肪
- 33.6 g
- 飽和脂肪
- 19.2 g
- 纖維
- 4.7 g
- 鈉
- 801.1 mg
替代食譜
Creamy chicken and sun-dried tomato pasta
30min
Sticky sesame chicken
40min
Pork cannelloni with vegetable sauce
1h
Chicken picadillo cups
40min
Beef ragu
1h 25min
Cajun chicken schnitzel and slaw
45min
Chicken and pesto risoni
35min
Paprika chicken with sour cream sauce
1h 15min
Chorizo and chicken pasta
50min
Creamy tomato and salami fettuccine
30min
Mexican stack
45min
Chicken and spinach enchiladas
40min