難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 700 g water
- 3 skinless chicken breast fillets (approx. 800 g), cut into strips (5 x 1 cm)
- olive oil, for greasing
- 200 g cheddar cheese, cut into pieces (3 cm)
- fresh coriander, leaves only, for garnishing
- 2 spring onions/shallots, trimmed and cut into pieces
- 1 long red chilli, deseeded if preferred
- 2 garlic cloves
- ¼ red onion
- ½ tomato
- ½ red capsicum, deseeded and cut into pieces
- 2 pinches sea salt
- 2 pinches ground black pepper
- 70 g pitted black olives, sliced
- 250 g sour cream
- 40 g lime juice (approx. 2 limes)
- 10 tortillas
- 400 g canned chopped tomatoes
- 營養價值
- 每 1 portion
- 卡路里
- 2319 kJ / 552 kcal
- 蛋白質
- 43 g
- 碳水化合物
- 17.5 g
- 脂肪
- 33.6 g
- 飽和脂肪
- 19.2 g
- 纖維
- 4.7 g
- 鈉
- 801.1 mg
替代食譜
Creamy chicken and sun-dried tomato pasta
30min
Sticky sesame chicken
40min
Mexican stack
45min
Creamy tomato and salami fettuccine
30min
Meatball subs
55 分
Beef ragu
1h 25min
Chicken and pesto risoni
35min
Paprika chicken with sour cream sauce
1小時 15 分
Chicken and spinach enchiladas
40min
Paprika chicken with creamy paprika sauce
40min
Chorizo and chicken pasta
50min
Cajun chicken schnitzel and slaw
45min