難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 - 500 g Savoy cabbage, leaves finely shredded
- 4 sprigs fresh flat-leaf parsley, leaves only
- 200 g brown onion, cut into wedges ( approx. 4cm)
- 30 g oil
- 350 g beef fillet steak, cut into strips (6 x 1 cm)
- 350 g button mushrooms, cut into quarters
- 50 g tomato paste
- 100 g white wine
- 1 tbsp Meat stock paste (see Tips)
- 1 tbsp ground paprika
- 1 pinch salt, to taste
- 1 pinch ground cayenne pepper, to taste
- 1 tsp Dijon mustard
- 100 g sour cream
- 營養價值
- 每 1 portion
- 卡路里
- 1483.4 kJ / 353.2 kcal
- 蛋白質
- 25.1 g
- 碳水化合物
- 7.8 g
- 脂肪
- 23 g
- 飽和脂肪
- 9.4 g
- 纖維
- 6.8 g
- 鈉
- 463.8 mg
替代食譜
San choy bau (Matt Sinclair)
30min
Mushroom risotto (TM6)
30min
Creamy coconut chicken curry (TM6)
30min
Chunky bolognese
50min
Custard (TM6)
15min
Chinese pork with vegetables
1h 20 min
"Hug in a mug" chicken soup
30min
Chicken teriyaki
20min
Chicken chasseur
1h 50min
Meatballs in tomato sauce (TM6)
3h 40min
Chicken velouté meal (TM6)
45min
Fruity dream (TM6)
10min