裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
相容
Thermomix® TM6
相容
Thermomix® TM5
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Chicken cacciatore
準備 10 分
總金額 50 分
6 portions
食材
-
brown onion (approx. 180 g), cut into halves1
-
garlic clove1
-
fresh basil leaves only2 sprigs
-
fresh flat-leaf parsley leaves only2 sprigs
-
olive oil40 g
-
chicken thigh fillets (depending on size)6 - 8
-
canned crushed tomatoes400 g
-
dry white wine100 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dark brown sugar (optional)1 tsp
-
salt to taste2 pinches
-
ground black pepper to taste2 pinches
-
red capsicum (approx. 220 g), deseeded, cut into slices1
-
fresh mushrooms cut into slices100 g
-
pitted black olives (Kalamata or Spanish)80 g
營養價值 每 1 portion
卡路里
538.2 kcal /
2260.3 kJ
蛋白質
23 g
脂肪
32.7 g
碳水化合物
35 g
纖維
4.7 g
飽和脂肪
8 g
鈉
1266.3 mg
