
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 brown onion (approx. 130 g), cut into halves
- 2 celery stalks (approx. 100 g), cut into quarters
- 1 raw beetroot (approx. 100 g), peeled and cut into quarters
- 3 garlic cloves
- 5 anchovy fillets drained
- 40 g olive oil
- 850 - 900 g gravy beef cut into pieces (4-5 cm)
- 100 g red wine
- 2 sprigs fresh rosemary (approx. 10 cm long), leaves only
- 2 sprigs fresh thyme leaves only
- 1 tsp dried oregano
- 1 tsp fennel seeds
- 2 dried bay leaves
- 50 g tomato paste
- 400 g canned chopped tomatoes
- 1 tbsp Dijon mustard
- 1 tbsp Worcestershire sauce
- 2 tsp sea salt plus extra to taste
- 2 - 3 tsp ground black pepper plus extra to taste
- 1 - 2 carrots (approx. 120 g), cut into quarters lengthways and cut into thin slices (5 mm)
- 375 g dried pappardelle pasta cooked, to serve
- 2 sprigs fresh flat-leaf parsley leaves only, finely chopped for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 701.7 kcal / 2947.3 kJ
- 蛋白質
- 26.2 g
- 脂肪
- 22.7 g
- 碳水化合物
- 90.9 g
- 纖維
- 12.8 g
- 飽和脂肪
- 8.8 g
- 鈉
- 8991 mg
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