Beef and potato massaman curry

Beef and potato massaman curry

4.2 179 評分

準備 15 分

總時間 2小時 10 分

4 portions

食材

frozen green beans cut into bite-size pieces (see Tips)
200 g
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
peanut oil
40 g
brown onion cut into halves
1
Massaman curry paste
200 g
gravy beef cut into cubes (4 cm)
700 g
coconut cream
270 g
cardamom pod bruised
4
potatoes cut into cubes (4-5 cm)
400 g
roasted unsalted peanuts
70 g
fish sauce
2 tbsp

難易度

簡單

營養價值每 1 portion

鈉 3232.2 mg

蛋白質 57 g

卡路里 3732.8 kJ / 888.8 kcal

脂肪 53.3 g

纖維 17.6 g

飽和脂肪 20.5 g

碳水化合物 37.7 g

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