難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 cm piece fresh ginger, peeled
- 1 egg
- 2 tbsp soy sauce
- 2 tsp light brown sugar
- 1 tbsp cornflour
- ½ tsp bicarbonate of soda
- 2 garlic cloves
- 600 g lamb fillet, slightly frozen, cut into strips (6 x 1 cm)
- 200 g brown onion, cut into halves
- 40 g peanut oil
- 1 tbsp sambal oelek, to taste
- 1 tbsp hoisin sauce or kecap manis (sweet soy sauce)
- ½ tsp Chinese five spice
- 1 tbsp rice wine vinegar
- 1 tbsp sesame oil
- 營養價值
- 每 1 portion
- 卡路里
- 1570.3 kJ / 373.9 kcal
- 蛋白質
- 33.1 g
- 碳水化合物
- 9.7 g
- 脂肪
- 22.3 g
- 飽和脂肪
- 5.7 g
- 纖維
- 2.5 g
- 鈉
- 1157.5 mg
替代食譜
Butter chicken
55min
Meat stock paste
45min
Chicken and cashews
55min
Easy satay chicken
40min
Beef stroganoff
35min
Beef ragu
1h 25min
Thai chilli chicken and basil
30min
Pork san choy bau
25min
Curried beef and noodles (Aussie chow mein)
25min
Quick massaman beef curry
40min
Creamy coconut chicken curry
30min
Beef and potato massaman curry
2h 10min