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Beef ragu
TM6 TM5 TM31

Beef ragu
4.3 (713 評分 )
免費註冊

食材

  • 30 g olive oil
  • 3 garlic cloves
  • 225 g red onion, cut into quarters
  • 100 g celery stalks, cut into pieces (approx. 3 cm)
  • 180 g carrot, cut into pieces (approx. 3 cm)
  • 2 sprigs fresh thyme, leaves only
  • 2 sprigs fresh sage, leaves only
  • 2 sprigs fresh rosemary, leaves only
  • ¼ tsp dried chilli flakes
  • 2 dried bay leaves
  • 250 g dry red wine
  • 1000 g beef chuck steak, cut into pieces (approx. 2-3 cm)
  • 1 tsp Vegetable stock paste (see Tips)
  • 50 g tomato paste
  • 400 g canned crushed tomatoes
  • 1 - 2 pinches white sugar
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper
  • Parmesan cheese, shaved, for garnishing
營養價值
每 1 portion
卡路里
1691.2 kJ / 402.7 kcal
蛋白質
39.6 g
碳水化合物
6.3 g
脂肪
23.9 g
飽和脂肪
8.1 g
纖維
3.6 g
鈉
471.6 mg

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