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Chicken and pesto risoni

Chicken and pesto risoni
4.4 314 評分
準備 25 分
總時間 35 分
4 portions
免費註冊

食材

Pesto
  • Parmesan cheese crust removed and cut into pieces (3 cm)
    40 g
  • pine nuts
    1 tbsp
  • garlic clove
    1
  • fresh basil leaves only (approx. 20 g)
    3 - 4 sprigs
  • olive oil
    40 g
Chicken pasta
  • carrot cut into pieces (2 cm)
    150 g
  • leek white and light green parts only, cut into pieces
    150 g
  • olive oil
    30 g
  • skinless chicken thigh fillets cut into pieces (approx. 3 cm)
    400 g
  • Chicken stock paste (see Tips)
    2 tsp
  • water
    500 g
  • dried risoni pasta
    250 g
  • frozen green peas thawed
    100 g

營養價值 每 1 portion

卡路里 627.5 kcal / 2636 kJ
蛋白質 32.3 g
脂肪 32.6 g
碳水化合物 48.7 g
纖維 6.6 g
飽和脂肪 7.5 g
鈉 452.4 mg

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