Lamb spezzatino

Lamb spezzatino

4.4 77 評分
準備 20 分
總金額 1小時 45 分
4 portions

食材

  • fresh rosemary (approx. 10 cm long), leaves only
    3 sprigs
  • fresh thyme leaves only
    3 sprigs
  • fresh sage leaves only
    1 sprig
  • brown onion (approx. 150 g), cut into halves
    1
  • garlic cloves
    2
  • olive oil
    20 g
  • rindless bacon rasher cut into cubes (3 cm)
    70 g
  • lamb neck fillet cut into pieces (4 cm), seasoned with ¼ tsp salt and ½ tsp ground black pepper
    750 g
  • carrots cut into slices (1-2 cm)
    2
  • celery stalks cut into slices (1-2 cm)
    2
  • Meat stock paste or Vegetable stock paste (see Tips)
    2 tbsp
  • canned chopped tomatoes
    400 g
  • dry white wine
    200 g
  • water
    100 g

營養價值 每 1 portion

卡路里 491.4 kcal / 2064 kJ
蛋白質 43.9 g
脂肪 23.4 g
碳水化合物 13 g
纖維 10.7 g
飽和脂肪 7.8 g
823.7 mg

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