難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g frozen green beans, cut into bite-size pieces
- 150 g brown onion, cut into halves
- 2 garlic cloves
- 3 sprigs fresh thyme, leaves only, plus extra for garnishing
- 20 g salted butter
- 100 g celery stalks, cut into pieces
- 3 sprigs fresh flat-leaf parsley, leaves only
- 400 g potatoes, peeled and cut into pieces (2-3 cm)
- 60 g pearl barley
- 300 g water
- 150 g carrots, cut into rounds
- 500 - 600 g diced lamb (see Tips)
- ¼ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 3 dried bay leaves
- 1 tbsp Chicken stock paste (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 1710.4 kJ / 407.3 kcal
- 蛋白質
- 38.1 g
- 碳水化合物
- 28.2 g
- 脂肪
- 13.5 g
- 飽和脂肪
- 5.9 g
- 纖維
- 9.8 g
- 鈉
- 324.8 mg
替代食譜
Beef stew with buttermilk dumplings
1h 40min
Curried sausages and lentils
1h
Beef and potato massaman curry
2h 10min
Beef and mushroom hot pot
2h
Irish lamb stew
6h 20min
Sausage and butter bean winter stew
25min
Mexican cottage pie
1h 30min
Beef ragu
1h 25min
Beef Burgundy
1h 45min
Lamb and quinoa stew
1h
Chicken cacciatore
50min
Chorizo and chicken pasta
50min