Irish stew

Irish stew

4.4 187 評分

準備 20 分

總時間 1小時 30 分

4 portions

食材

frozen green beans cut into bite-size pieces
200 g
brown onion cut into halves
150 g
garlic cloves
2
fresh thyme leaves only, plus extra for garnishing
3 sprigs
salted butter
20 g
celery stalks cut into pieces
100 g
fresh flat-leaf parsley leaves only
3 sprigs
potatoes peeled and cut into pieces (2-3 cm)
400 g
pearl barley
60 g
water
300 g
carrots cut into rounds
150 g
diced lamb (see Tips)
500 - 600 g
salt to taste
¼ tsp
ground black pepper to taste
¼ tsp
dried bay leaves
3
Chicken stock paste (see Tips)
1 tbsp

難易度

簡單

營養價值每 1 portion

鈉 324.8 mg

蛋白質 38.1 g

卡路里 1710.4 kJ / 407.3 kcal

脂肪 13.5 g

纖維 9.8 g

飽和脂肪 5.9 g

碳水化合物 28.2 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Simply Delicious 88 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Quick and easy pork noodles

20 min

Chilli beef with lemon feta

30 min

Jo Whitton's Wholesome meatball soup

50 min

Mexican one-pot pasta

30 min

Beef and mushroom hot pot

2 h

Sausage ragu with orecchiette

1 h

South African curry mince

45 min

Shredded Lamb ragù

1 h 25 min

Bangers and mixed mash with caramelised onions

45 min

Mexican cottage pie

1 h 30 min

Chicken and risoni bake

1 h 15 min

Creamy beef curry and rice

1 h 15 min