難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 garlic cloves
- 3 sprigs fresh rosemary, leaves only
- 3 sprigs fresh thyme, leaves only
- 30 g olive oil
- 150 g bacon, cut into small pieces (5 mm)
- 150 g leek, white part only, cut into pieces (2-3 cm)
- 100 g celery, cut into pieces (2-3 cm)
- 200 g water
- 80 g white wine
- 900 g lamb neck fillet (see Tips)
- ¼ tsp salt
- ¼ tsp ground black pepper
- 3 dried bay leaves
- 1 tbsp Chicken stock paste (see Tips)
- 60 g pearl barley
- 200 g carrots, cut into rounds (approx. 1.5 cm)
- 200 g potatoes, peeled and cut into pieces (approx. 4 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 2427.9 kJ / 578.1 kcal
- 蛋白質
- 55 g
- 碳水化合物
- 20.5 g
- 脂肪
- 29.4 g
- 飽和脂肪
- 9.3 g
- 纖維
- 6.9 g
- 鈉
- 1099.3 mg
替代食譜
Quick chicken curry
35min
Steak and kidney pudding
3小時 45 分
Curry lamb soup (TM6)
5h 10 min
Pork and apple cider stew
1h 40min
Shepherd's pie
55min
Beef stew with buttermilk dumplings
1h 40min
Beef and mushroom hot pot
2h
Irish stew
1h 30min
Chicken cacciatore
50min
Beef stew with gnocchi
3小時 15 分
Chicken chasseur
1h 50min
Pea and ham soup
2小時 20 分