難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g green split peas
- 1 brown onion (approx. 150 g), cut into halves
- 2 garlic cloves
- 1 leek, white part only, cut into pieces
- 20 g olive oil
- 1 carrot, cut into pieces
- 1 celery stalk, trimmed and cut into pieces
- 500 g ham hocks, cut into pieces (5 cm) (see Tips)
- ½ tsp ground black pepper
- 1 tbsp Vegetable stock paste (see Tips)
- 1100 g water
- fresh flat-leaf parsley, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 438 kJ / 104.2 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 10.8 g
- 脂肪
- 4.1 g
- 飽和脂肪
- 0.7 g
- 纖維
- 3.3 g
- 鈉
- 642.1 mg
替代食譜
Cauliflower soup with bacon dust
35min
Shepherd's pie
55min
Beef stroganoff
35min
Cauliflower gratin
1h
Bubble and squeak soup
35min
Seafood and corn chowder
40min
Beef and mushroom hot pot
2h
Chicken cacciatore
50min
Classic meatloaf
1h 35min
Tuna mornay
45min
Chicken and sweet corn soup
30min
Corned beef with mustard sauce
1h 30min