裝置與配件
Pea and ham soup
準備 20 分
總時間 2小時 20 分
6 portions
食材
-
green split peas100 g
-
brown onion (approx. 150 g), cut into halves1
-
garlic cloves2
-
leek white part only, cut into pieces1
-
olive oil20 g
-
carrot cut into pieces1
-
celery stalk trimmed and cut into pieces1
-
ham hocks cut into pieces (5 cm) (see Tips)500 g
-
ground black pepper½ tsp
-
Vegetable stock paste (see Tips)1 tbsp
-
water1100 g
-
fresh flat-leaf parsley leaves only, for garnishing
難易度
簡單
營養價值 每 1 portion
鈉
642.1 mg
蛋白質
5 g
卡路里
438 kJ /
104.2 kcal
脂肪
4.1 g
纖維
3.3 g
飽和脂肪
0.7 g
碳水化合物
10.8 g
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