
裝置與配件
Bubble and squeak soup
準備 15 分
總金額 35 分
4 portions
食材
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speck cut into cubes (1 cm - see Tips)150 g
-
brown onion cut into quarters150 g
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leek trimmed, white part only cut into pieces (3 cm)1
-
salted butter40 g
-
potatoes unpeeled and cut into pieces (approx.1 cm)250 g
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dried parsley1 tsp
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water1000 g
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Chicken stock paste (see Tips)1 tbsp
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ground nutmeg2 pinches
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ground black pepper to taste¼ - ½ tsp
-
Savoy cabbage finely shredded (see Tips)200 g
營養價值 每 1 portion
卡路里
214 kcal /
898.8 kJ
蛋白質
11.1 g
脂肪
12.1 g
碳水化合物
13.3 g
纖維
4.4 g
飽和脂肪
9.6 g
鈉
456.3 mg