難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g bacon, cut into pieces (approx. 2 cm)
- 1 brown onion, cut into quarters (approx. 150 g)
- 1 garlic clove
- 20 g olive oil
- 1 tsp paprika
- 500 g pumpkin flesh, cut into pieces (approx. 2 cm)
- 250 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 1 dried bay leaf
- ¼ tsp salt
- ¼ tsp fresh ground black pepper
- 2 tbsp sour cream
- 營養價值
- 每 1 portion
- 卡路里
- 864.5 kJ / 205.8 kcal
- 蛋白質
- 5.8 g
- 碳水化合物
- 8 g
- 脂肪
- 16 g
- 飽和脂肪
- 5.9 g
- 纖維
- 3.3 g
- 鈉
- 694.5 mg
替代食譜
Classic meatloaf
1h 35min
Shepherd's pie
55 min
Pumpkin soup
30min
Beef and beer pie
1h 40 min
Seafood and corn chowder
40min
Gruyère salmon patties with salad
1h 20min
Creamy chicken cauliflower soup
40min
Tuna mornay
45min
Chicken, leek and corn pie
1h 15min
Cauliflower soup with bacon dust
35 min
Pea and ham soup
2h 20min
Apricot chicken risotto
30min