
裝置與配件
Classic meatloaf
準備 20 分
總時間 1小時 35 分
6 portions
食材
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olive oil spray for greasing
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brown onion cut into halves1
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fresh flat-leaf parsley cut into thirds10 sprigs
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day old bread torn into pieces3 slices
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nutmeg1 tsp
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milk250 g
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Dijon mustard2 tsp
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Worcestershire sauce1 ½ tbsp
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tomato sauce (see Tip)260 g
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egg1
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salt½ tsp
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ground black pepper½ tsp
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beef mince1000 g
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mustard powder to taste2 - 3 tsp
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brown sugar2 tbsp
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water1000 g
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new baby potatoes (2-3 per serve), washed18 - 20
難易度
簡單
營養價值 每 1 portion
鈉
898.2 mg
蛋白質
46.4 g
卡路里
1905 kJ /
453.6 kcal
脂肪
10.5 g
纖維
3.8 g
飽和脂肪
4.1 g
碳水化合物
41.7 g