裝置與配件
Barley, bacon and chorizo soup
準備 10 分
總時間 50 分
6 portions
食材
-
bacon cut into cubes (2 cm)200 g
-
chorizo cut into slices (1 cm)200 g
-
brown onion cut into halves1
-
garlic cloves3
-
dried oregano to taste2 - 4 tsp
-
celery stalks cut into pieces (1 cm)3
-
carrots cut into pieces (1 cm)2
-
tomato paste80 g
-
Chicken stock paste (see Tips)1 - 2 tbsp
-
water1100 g
-
pearl barley200 g
-
salt to taste
-
ground black pepper to taste
-
fresh flat-leaf parsley for garnishing3 sprigs
難易度
簡單
營養價值 每 1 portion
鈉
1981.8 mg
蛋白質
17.4 g
卡路里
1387.3 kJ /
330.3 kcal
脂肪
14.7 g
纖維
9.5 g
飽和脂肪
5.4 g
碳水化合物
27.6 g
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