難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g bacon, cut into cubes (2 cm)
- 200 g chorizo, cut into slices (1 cm)
- 1 brown onion, cut into halves
- 3 garlic cloves
- 2 - 4 tsp dried oregano, to taste
- 3 celery stalks, cut into pieces (1 cm)
- 2 carrots, cut into pieces (1 cm)
- 80 g tomato paste
- 1 - 2 tbsp Chicken stock paste (see Tips)
- 1100 g water
- 200 g pearl barley
- salt, to taste
- ground black pepper, to taste
- 3 sprigs fresh flat-leaf parsley, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1387.3 kJ / 330.3 kcal
- 蛋白質
- 17.4 g
- 碳水化合物
- 27.6 g
- 脂肪
- 14.7 g
- 飽和脂肪
- 5.4 g
- 纖維
- 9.5 g
- 鈉
- 1981.8 mg
替代食譜
Chilli beef with lemon feta
30min
Chorizo meatballs and potato stew
40min
Beef stroganoff
35min
Minestrone
40min
Beef and beer pie
1h 40min
Bubble and squeak soup
35min
Beef ragu
1h 25min
Beef and mushroom hot pot
2h
Sausage ragu with orecchiette
1h
Chicken cacciatore
50min
Southern-style pork and bean casserole
40min
Pea and ham soup
2h 20min