難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chorizo meatballs
- 500 g pork mince
- 1 tbsp smoked paprika
- 2 tsp salt
- 1 tsp ground cumin
- 1 tsp onion powder
- 1 tsp garlic powder
- ¼ tsp cayenne pepper (optional)
Potato stew
- 2 garlic cloves
- 1 brown onion (approx. 150 g), cut into quarters
- 20 g olive oil
- 400 g water
- 140 g tomato paste
- 1 tbsp Meat stock paste (see Tips)
- 300 g potato, peeled and cut into cubes (2 cm - see Tips)
- 400 g canned cannellini beans, rinsed and drained (approx. 250 g after draining - see Tips)
- 營養價值
- 每 6 portions
- 卡路里
- 7629.7 kJ / 1816.6 kcal
- 蛋白質
- 138.2 g
- 碳水化合物
- 114.4 g
- 脂肪
- 78.6 g
- 飽和脂肪
- 24.3 g
- 纖維
- 42.6 g
- 鈉
- 7476.6 mg
替代食譜
Mexican cottage pie
1h 30min
Chicken with capsicum
45min
Chicken, chorizo and chickpea stew
35min
Sweet and sour pork
40min
Pork meatballs with couscous
50min
Beef ragu
1h 25min
Chicken with sweet potato cheesy crust
1h 15min
Sausage and butter bean winter stew
25min
Southern-style pork and bean casserole
40min
Chicken chasseur
1h 50min
Paprika chicken with sour cream sauce
1h 15min
Chorizo and chicken pasta
50min