![Niu rou mian (beef noodles) Niu rou mian (beef noodles)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CEC4B8D1-D769-44E9-811F-DA24F1F41271/Derivates/B07B8816-97B2-4C7D-BE53-B4555C11426B.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g beef fillet, cut into thin slices
- 2 tsp dark soy sauce
- 2 tbsp light soy sauce
- 1 tsp white sugar
- ½ tsp ground white pepper
- 2 tsp sesame oil
- 2 tsp cornflour
- 250 g flat rice stick noodles (dried or fresh - 1 cm width)
- 150 g brown onion, cut into thin slices
- 3 cm piece fresh ginger, peeled and cut into julienne
- 1 tbsp vegetable oil
- 1 - 2 pinches salt
- 2 spring onions/shallots, trimmed and cut into thin slices
- 150 g fresh bean sprouts
- 40 g fresh chives, cut into pieces (2 cm)
- 營養價值
- 每 4 portions
- 卡路里
- 8299.9 kJ / 1976.2 kcal
- 蛋白質
- 101.9 g
- 碳水化合物
- 279.6 g
- 脂肪
- 43.7 g
- 飽和脂肪
- 9.2 g
- 纖維
- 16.4 g
- 鈉
- 3952 mg
替代食譜
Pork cannelloni with vegetable sauce
1h
Korean barbecue chicken with rice
45min
Chinese pork with vegetables
1h 20min
Sweet and sour pork
40min
Sticky sesame chicken
40min
Chicken katsu curry with rice
1h 40 min
Honey BBQ Chicken
1h
Chicken teriyaki
20min
Yang zhou chao fan (Chinese “fried" rice)
35 min
Chicken meatballs with coconut rice
35 min
Stir-fry beef bowl
35 min
Asian-style pork noodles
1h