難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g beef fillet, cut into thin slices
- 2 tsp dark soy sauce
- 2 tbsp light soy sauce
- 1 tsp white sugar
- ½ tsp ground white pepper
- 2 tsp sesame oil
- 2 tsp cornflour
- 250 g flat rice stick noodles (dried or fresh - 1 cm width)
- 150 g brown onion, cut into thin slices
- 3 cm piece fresh ginger, peeled and cut into julienne
- 1 tbsp vegetable oil
- 1 - 2 pinches salt
- 2 spring onions/shallots, trimmed and cut into thin slices
- 150 g fresh bean sprouts
- 40 g fresh chives, cut into pieces (2 cm)
- 營養價值
- 每 4 portions
- 卡路里
- 8299.9 kJ / 1976.2 kcal
- 蛋白質
- 101.9 g
- 碳水化合物
- 279.6 g
- 脂肪
- 43.7 g
- 飽和脂肪
- 9.2 g
- 纖維
- 16.4 g
- 鈉
- 3952 mg
替代食譜
Creamy chicken and sun-dried tomato pasta
30min
Sticky sesame chicken
40min
Asian-style pork noodles
1h
Honey BBQ Chicken
1h
Chinese pork with vegetables
1小時 20 分
Chicken meatballs with coconut rice
35min
Chicken katsu curry with rice
1小時 40 分
Sweet and sour pork
40min
Stir-fry beef bowl
35min
Chicken teriyaki
20min
Ma yi shang shu (sweet potato noodles with pork)
20min
Nasi goreng
40min