難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 eggs
- ¼ tsp salt, plus extra to taste
- ⅛ tsp ground white pepper, plus extra to taste
- 260 g jasmine rice
- 1000 g water
- 4 spring onions/shallots, trimmed, white and green parts separated
- 1 tbsp sesame oil
- 100 g ham, cut into cubes
- 140 g peeled raw prawns, cut into halves
- 80 g frozen green peas
- 80 g frozen corn kernels
- 1 tbsp soy sauce
- 營養價值
- 每 6 portions
- 卡路里
- 6959.2 kJ / 1657 kcal
- 蛋白質
- 95.8 g
- 碳水化合物
- 218.2 g
- 脂肪
- 40 g
- 飽和脂肪
- 8.5 g
- 纖維
- 11.5 g
- 鈉
- 5087.9 mg
替代食譜
Mashed potatoes for two
30min
Easy mac and cheese
40min
Honey BBQ Chicken
1h
Hainanese chicken rice with vegetable soup and steamed egg
1h 25min
Boiled rice
25min
Boiled pasta
20min
Niu rou mian (beef noodles)
35min
Stir-fry beef bowl
35min
Chinese-style stir-fried vegetables
25min
Chicken teriyaki
20min
Chicken and almond stir-fry
30min
Nasi goreng
40min