難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 - 500 g chicken thigh fillets, cut into strips (1 cm)
- 2 ½ tbsp soy sauce (see Tips)
- 3 tbsp fish sauce
- 50 g cornflour (see Tips)
- 2 garlic cloves
- 2 cm piece fresh ginger, peeled
- ¼ tsp ground turmeric
- 1 - 2 fresh long red chillies, deseeded if preferred
- ½ red capsicum, cut into pieces
- 2 carrots, cut into pieces
- 2 celery stalks, cut into pieces
- 200 g cabbage, cut into pieces
- 300 g jasmine rice
- 500 g water
- 400 g coconut milk
- 1 ½ tbsp oil, for frying
- 6 eggs
- ½ - 1 tsp chilli powder
- 2 spring onions/shallots, cut into thin slices
- 營養價值
- 每 1 portion
- 卡路里
- 2454.1 kJ / 584.3 kcal
- 蛋白質
- 28.3 g
- 碳水化合物
- 53.4 g
- 脂肪
- 27.8 g
- 飽和脂肪
- 14.4 g
- 纖維
- 4.7 g
- 鈉
- 1794.5 mg
替代食譜
Quick massaman beef curry
40min
Asian-style pork noodles
1h
Creamy tomato and salami fettuccine
30min
Chiang Mai noodles
25min
Honey BBQ Chicken
1h
Chicken pesto pasta
30min
Niu rou mian (beef noodles)
35min
Chicken meatballs with coconut rice
35min
Chicken katsu curry with rice
1小時 40 分
Easy satay chicken
40min
Hoisin pork bowl
30min
Nasi lemak (coconut rice)
20min