難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g skinless chicken thigh fillets, cut into pieces, partially frozen
- 300 g mixed white roots and vegetables (e.g. celeriac, onions, garlic, leek), cut into pieces
- 4 sprigs mixed fresh herbs (e.g. rosemary, thyme, parsley), leaves only
- 150 g rock salt
- 120 g white wine
- 1 dried bay leaf
- 1 whole clove
- 5 coriander seeds
- 營養價值
- 每 1 portion
- 卡路里
- 105 kJ / 25 kcal
- 蛋白質
- 3.1 g
- 碳水化合物
- 0.7 g
- 脂肪
- 0.9 g
- 飽和脂肪
- 0.3 g
- 纖維
- 0.8 g
- 鈉
- 2876.7 mg
替代食譜
Beef stroganoff
35min
Mongolian lamb hot pot
3小時 25 分
"Hug in a mug" chicken soup
30min
Vegetable stock paste
30min
Meat stock paste
45min
Pork belly with noodles and chilli miso sauce (TM6)
4小時 20 分
Traditional Worcestershire sauce
35min
Sweet and sour pork
40min
Brazilian cheese puffs
20min
Chinese five spice beef cheeks
4h 25min
LCHF chicken Kyivs
40min
Corned beef with mustard sauce
1h 30min