裝置與配件
Bunny chow
準備 15 分
總時間 45 分
6 portions
食材
-
brown onion cut into quarters1
-
garlic cloves2
-
olive oil30 g
-
tomatoes (medium), cut into quarters2
-
tomato paste1 tbsp
-
curry powder1 tbsp
-
white sugar2 tsp
-
white vinegar2 tbsp
-
salt2 tsp
-
ground cinnamon½ tsp
-
ground nutmeg½ tsp
-
potatoes peeled and cut into cubes (approx. 3 cm)350 g
-
dried bay leaf1
-
chicken thigh fillet cut into pieces (4-5 cm)500 g
-
sultanas40 g
-
bread loaves (unsliced - see Tips)3
難易度
簡單
營養價值 每 1 portion
鈉
1968.1 mg
蛋白質
41.5 g
卡路里
3498.8 kJ /
833 kcal
脂肪
14.5 g
纖維
11.8 g
飽和脂肪
2.9 g
碳水化合物
127.2 g
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