難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 sprigs fresh flat-leaf parsley, leaves only
- 1000 g water
- 150 g brown onion, cut into quarters
- 2 - 3 tsp Chicken stock paste, to taste (see Tips)
- 500 - 600 g chicken tenderloins, cut into halves
- 100 g salted butter, cut into pieces
- 200 g button mushrooms, cut into quarters
- ½ red capsicum, cut into thin slices (5 mm)
- ½ green capsicum, cut into thin slices (5 mm)
- 2 tbsp gluten free flour (see Tips)
- ½ tsp ground paprika
- 50 g sherry
- 200 g thickened cream
- 2 pinches ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 2408.3 kJ / 573.4 kcal
- 蛋白質
- 38.8 g
- 碳水化合物
- 9.3 g
- 脂肪
- 41.9 g
- 飽和脂肪
- 27.8 g
- 纖維
- 4.3 g
- 鈉
- 267.9 mg
替代食譜
Chicken and mushroom lasagne
1小時 55 分
Traditional bobotie
1h 30min
Beef goulash with dumplings
1h 45min
Beef stroganoff
35min
Chicken with creamy vegetable sauce
35min
Curry pork sosaties
24h 30min
Beef Burgundy
1h 45min
Beef and mushroom hot pot
2h
Bunny chow
45min
Fragrant curried mince with tomato salad
40min
Pork in creamy Marsala wine sauce
25min
Beef "Burgundy"
40min