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Beef goulash with dumplings

Beef goulash with dumplings
3.6 37 評分
準備 30 分
總金額 1小時 45 分
6 portions
免費註冊

食材

Dumplings
  • butter plus extra for greasing
    25 g
  • day old bread cut into pieces (3 cm) (see Tips)
    300 g
  • fresh flat-leaf parsley leaves and stalks
    5 sprigs
  • brown onion (approx. ½ onion), cut into halves
    80 g
  • full cream milk
    200 g
  • eggs
    2
  • ground nutmeg
    2 pinches
  • salt
    1 tsp
  • ground black pepper to taste
    2 pinches
Goulash
  • garlic cloves
    3
  • onions (approx. 2½ onions), cut into quarters
    450 g
  • vegetable oil
    30 g
  • beef chuck steak cut into pieces (3 cm)
    750 g
  • sugar
    1 tbsp
  • tomato paste
    50 g
  • fresh tomatoes (approx. 3), cut into pieces
    350 g
  • red wine
    200 g
  • sweet paprika
    2 tbsp
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • caraway seeds
    ½ tsp
  • lemon zest only, no white pith
    1
  • fresh marjoram
    1 tbsp
  • dried bay leaves
    3
  • ground allspice
    ½ tsp
  • ground cloves
    1 pinch
  • water
    300 g
  • plain flour
    30 g
  • red capsicum cut into thin slices
    100 g
  • green capsicum cut into thin slices
    100 g

營養價值 每 1 portion

卡路里 508.2 kcal / 2134.3 kJ
蛋白質 37.9 g
脂肪 21 g
碳水化合物 38.5 g
纖維 8.4 g
飽和脂肪 21 g
鈉 1213.9 mg

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Oktoberfest 10 食譜
澳大利亞與紐西蘭

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