Beef goulash with dumplings

Beef goulash with dumplings

3.6 40 評分

準備 30 分

總時間 1小時 45 分

6 portions

食材

Dumplings

butter plus extra for greasing
25 g
day old bread cut into pieces (3 cm) (see Tips)
300 g
fresh flat-leaf parsley leaves and stalks
5 sprigs
brown onion (approx. ½ onion), cut into halves
80 g
full cream milk
200 g
eggs
2
ground nutmeg
2 pinches
salt
1 tsp
ground black pepper to taste
2 pinches

Goulash

garlic cloves
3
onions (approx. 2½ onions), cut into quarters
450 g
vegetable oil
30 g
beef chuck steak cut into pieces (3 cm)
750 g
sugar
1 tbsp
tomato paste
50 g
fresh tomatoes (approx. 3), cut into pieces
350 g
red wine
200 g
sweet paprika
2 tbsp
salt
1 tsp
ground black pepper
½ tsp
caraway seeds
½ tsp
lemon zest only, no white pith
1
fresh marjoram
1 tbsp
dried bay leaves
3
ground allspice
½ tsp
ground cloves
1 pinch
water
300 g
plain flour
30 g
red capsicum cut into thin slices
100 g
green capsicum cut into thin slices
100 g

難易度

簡單

營養價值每 1 portion

鈉 1213.9 mg

蛋白質 37.9 g

卡路里 2134.3 kJ / 508.2 kcal

脂肪 21 g

纖維 8.4 g

飽和脂肪 21 g

碳水化合物 38.5 g

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