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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
Meatloaf
- 60 g Parmesan cheese, cut into pieces (3 cm)
- 4 sprigs fresh flat-leaf parsley, leaves only
- 1 garlic clove
- 1 sprig fresh rosemary, leaves only
- 500 g topside beef or rump steak, slightly frozen, cut into pieces (3 cm)
- 2 eggs
- 50 g fresh breadcrumbs
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
- 8 - 10 slices prosciutto
- 2 slices double smoked ham, cut into halves
- 90 g mozzarella or Edam, wax removed, cut into cubes (2 cm)
- oil, for greasing
Mushroom sauce
- 1 spring onion/shallot, trimmed, cut into pieces
- 30 g olive oil
- 200 g fresh mushrooms, roughly cut into slices
- 4 sprigs fresh thyme, leaves only
- 100 g white wine
- 380 g water
- 1 tsp Vegetable stock paste (see Tips)
- 500 - 800 g mixed vegetables, (e.g. beans, potato, carrot), cut into slices
- 1 tbsp cornflour
- 1 tbsp water
- 50 g pouring (whipping) cream
- 1 pinch ground black pepper, to taste
- 1 tsp dry Marsala wine (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2044.5 kJ / 486.8 kcal
- 蛋白質
- 41.2 g
- 碳水化合物
- 17.9 g
- 脂肪
- 25.3 g
- 飽和脂肪
- 10.4 g
- 纖維
- 5.1 g
- 鈉
- 1154.3 mg
替代食譜
Classic meatloaf
1h 35min
Chicken with sparkling wine cream sauce
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Meatballs with white wine mushroom sauce
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Beef stroganoff
35min
Aussie meat pies
2h
Meat stock paste
45min
Beef and mushroom hot pot
2h
Spinach and cheese-filled meatloaf
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Meatloaf with red sauce
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Cranberry and Camembert stuffed chicken
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Beef goulash with dumplings
1h 45min
Sweet and sour meatballs with vegetables
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