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Chicken with creamy vegetable sauce
TM6 TM5 TM31

Chicken with creamy vegetable sauce
4.2 ( 120 評分 )
免費註冊

食材

  • 400 g water
  • 130 g carrot cut into pieces
  • 60 g celeriac cut into pieces
  • 25 g celery leaves or fresh flat-leaf parsley, leaves only
  • 1 tsp Chicken stock paste (see Tips)
  • 600 g chicken breast fillets cut into strips (7 x 3 cm)
  • ½ tsp salt plus extra to taste
  • ¼ tsp ground black pepper plus extra to taste
  • 150 g button mushrooms cut into slices
  • 30 g plain flour
  • 60 g pouring (whipping) cream
  • 30 g butter
  • 1 tsp Worcestershire sauce (optional)
  • 1 tsp lemon juice (approx. ½ lemon)
營養價值
每 1 portion
卡路里
318.1 kcal / 1335.9 kJ
蛋白質
36.2 g
脂肪
14.4 g
碳水化合物
9 g
纖維
2.9 g
飽和脂肪
8.4 g
鈉
618.4 mg

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免費註冊

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