裝置與配件
Chicken with creamy vegetable sauce
準備 15 分
總時間 35 分
4 portions
食材
-
water400 g
-
carrot cut into pieces130 g
-
celeriac cut into pieces60 g
-
celery leaves or fresh flat-leaf parsley, leaves only25 g
-
Chicken stock paste (see Tips)1 tsp
-
chicken breast fillets cut into strips (7 x 3 cm)600 g
-
salt plus extra to taste½ tsp
-
ground black pepper plus extra to taste¼ tsp
-
button mushrooms cut into slices150 g
-
plain flour30 g
-
pouring (whipping) cream60 g
-
butter30 g
-
Worcestershire sauce (optional)1 tsp
-
lemon juice (approx. ½ lemon)1 tsp
難易度
簡單
營養價值 每 1 portion
鈉
618.4 mg
蛋白質
36.2 g
卡路里
1335.9 kJ /
318.1 kcal
脂肪
14.4 g
纖維
2.9 g
飽和脂肪
8.4 g
碳水化合物
9 g
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