
裝置與配件
Beef "Burgundy"
準備 15 分
總金額 40 分
4 portions
食材
-
beef fillet trimmed750 g
-
fresh flat-leaf parsley for garnishing
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garlic cloves2
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olive oil20 g
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salted butter20 g
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streaky bacon (rindless), cut into pieces (3 cm)4 pieces
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pickling onions8
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button mushrooms cut into halves200 g
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dried bay leaves2
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ground black pepper to season
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red Burgundy wine (see Tips)100 g
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tomato paste40 g
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carrots peeled2
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Vegetable stock paste (see Tips)2 tsp
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water300 g
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potatoes peeled and cut into pieces (2 cm)200 g
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plain flour (see Tips)3 tbsp
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salt to season
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crusty bread to serve (see Tips)
營養價值 每 1 portion
卡路里
723.2 kcal /
3037.4 kJ
蛋白質
58.7 g
脂肪
38 g
碳水化合物
32.5 g
纖維
7.9 g
飽和脂肪
15.7 g
鈉
1504 mg